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The Winning Point: How to Master the Mindset of Champions, by Loren Fogelman
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Winning mindset = winning outcomes
An Olympic hopeful faces the end of his worst season yet. For a year he’s been in a slump, not hitting his numbers. His trainer suggests a meeting with Loren Fogelman. After a single session with Loren, he ends the season on a positive note, winning the event and setting a new season best record.
A golfer complains of erratic, inconsistent play. New equipment doesn’t solve the problem the way he thinks it should. Following Loren’s advice, he transforms nearly every aspect of his mental game—he slows down, focuses his mind and concentrates on one shot at a time. Distractions disappear. Dedicated focus lowers his handicap. He’s voted the most improved player in his club.
A dressage equestrian takes a bad fall during competition. The injury shuts her down for a long time. When she finally does compete again, she holds back—self-blame and the fear of being hurt again claw at her confidence. Her horse senses her apprehension. But when Loren inspires her to create a powerful vision that aligns with her goals, she becomes a top performer in her category.
What these athletes have in common: They know their negativity is diverting their energy and hindering their performance. They succeed with Loren’s insights and create the specific mindsets and visions necessary to attain their goals.
Focusing on what’s do-able helps you win big
In The Winning Point, Loren Fogelman asserts that anyone can be a champion—high performance isn’t the trademark of gifted athletes alone.
Today is the day to claim what’s rightfully yours. You have a choice. Stop settling for less than what you want to offer the world. Focus on your vision. Boldly go!
Your mindset colors everything you do, on and off the field. Mastering your thoughts and harnessing your energy for high performance is critical to success in every area of your life. Strategically tap into your highest potential and soar to the top.
Loren throws a spotlight on what most mental game strategies miss. Her strategy ensures high performance. Learn powerful-but-simple actions you can take to boost confidence, improve focus, and remain present at all times.
Loren pulls back the curtain on a little known practice that is quickly gaining momentum and transforming lives: Emotional Freedom Techniques. Learn why some exceptional athletes struggle, despite their best efforts, and how to escape the same trap. Discover how athletes, at all levels of play, quickly achieve significant performance gains.
In The Winning Point, you’ll learn how to keep distractions from burning up the energy you need to perform at your best. Fierce focus is frequently the factor that separates winning from losing.
At its core, The Winning Point helps you transform breakdowns into breakthroughs so the path to success is straightforward and uncomplicated. Loren says, “Don’t play to avoid losing. Stop struggling—enjoy your adventure again. Don’t let your recurrent fears steal away your remarkable future. I can show you how to reach your highest potential by sharing the strategies champion athletes use. Focus on what’s possible to reach the destiny you want.”
Now is the time for the champion inside you to focus fully on mastering your mindset and achieving your breakthrough.
Loren Fogelman is the founder of Expert Sports Performance where she inspires athletes to step up and play a bigger game. Her trainings and videos show athletes how to master winning mindsets.
- Sales Rank: #1516539 in Books
- Published on: 2012-08-23
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .39" w x 5.50" l, .45 pounds
- Binding: Paperback
- 170 pages
About the Author
Loren Fogelman is the founder of Expert Sports Performance, a company devoted to teaching athletes around the globe how to reach their highest potential, maintain focus during competitions and to confidently reach their BIG goals.
Her training events and videos inspire numerous athletes to play full out, commit to excellence, and discover the champion within for high performance. Visit her at Expertsportsperformance.com.
Most helpful customer reviews
5 of 5 people found the following review helpful.
A Must Read for Aspiring Young Athletes and Weekend Warriors Like Me
By mitch stevko
The inner game is 90% of winning, and this book focuses on how to master your mindset and inner game in sports, and honestly for anything in life. Loren has taken her many years of success in coaching athletes on mindset to provide easy to understand and easy to implement strategies to shift limiting beliefs and overcome challenging sticking points which can often discourage an athlete, like fears, self doubt, and criticism. Every aspiring young athlete should read this book and apply the strategies.
I'm going to buy this book for both my godson's who are competitive athletes, and also apply this to my weekend volleyball matches.
4 of 4 people found the following review helpful.
A true master strategist for competition
By Margaret M. Lynch
Loren is a true master in her understanding of the key sticking points that take atheletes out of the game in up into their heads and in the powerful strategies to move them foward. She really gets the limiting beliefs, fears and even "circles" of self-talk that an athelete can start with or develop after a tough loss or coaching criticism. this understanding together with her compassion and great strategies made the different for a young competitive athelete I know, who said simply, "Loren just gets it". Following Loren's mindset techniques made a dramatic difference in her performance AND brought back the fun and love of the game. I am delighted to finally read this book and have all the strategies at my fingertips! my review...Fabulous!
1 of 1 people found the following review helpful.
Fabulous read!!
By Debbie K
I just received "The Winning Point" last week and I'm almost done reading it. It's definitely a book that I will read again and again. I recommend it to anyone who wants to move up in their sport.
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